Join us every Wednesday from 7pm - 8pm EST for a 5Rhythms® dance class taught by Kierra Foster-Ba, live on Zoom in the privacy of your own home.
About the 5Rhythms®
Flowing | Staccato | Chaos | Lyrical | Stillness
In the 5Rhythms® Your dance is your own authentic choreography; your own interpretation of each of the rhythms.
The goal is to move without judgement allowing your dance to be graceful or graceless and all that is in between.
There is no right or wrong way to move.
You can be on the beat, beside the beat or no where near the beat.
In this way your movements become transformative and restorative.
Dance With Us on Zoom!
Join us for one dance - $15
Zoom classes are on Wednesdays, from 7pm-8pm EST.
Buy a 10-Class Pass and Save $30!
Get 2 dances free!
FAQs
When is the dance held on Zoom?
It is every Wednesday from 7 pm - 8 pm EST on Zoom. Hope to see you there!
Do I have to pre-register?
No, but pre-registering is easy and saves you time the day of the dance. If you do, you’ll be glad you did.
Can I get a discount?
Yes! If you purchase a 10-class pass in advance you save $20! 🎉
Is dance experience necessary?
No prior dance is needed. 5RhythmsⓇ classes are completely unique experiences on their own, and are designed for all bodies! Dance connects us all!
What should I wear and do I need to bring anything?
Wear clothing that is comfortable that you don't mind getting sweaty in. Bring a water bottle and a smile!